Rajodaya
What if healing PCOS wasn’t about fixing yourself—but finally returning to yourself?
Rajodaya is not just another guide to hormone balance. It’s a reclamation. A soft revolution. A love letter to the body you were never taught to trust.
Written by a woman who walked through years of acne, weight gain, missed periods, and emotional disconnect, this book is your reminder that your body is not broken—she’s just waiting to be heard.
Whether you’re newly diagnosed or exhausted from years of birth control, Rajodaya offers holistic tools, rituals, and grounded science to support your healing journey—from the inside out.
This is for the woman who’s tired of quick fixes, generic advice, and being told to “just lose weight.”
This is for the woman who is ready to soften, strengthen, and rise differently.
Let Rajodaya be your rebirth.
Let this be the book that brings you back home to yourself.
✨ Inside You’ll Discover: How to reduce insulin resistance and inflammation naturally Rituals to reconnect with your cycle—even if it’s missing A complete PCOS-friendly nutrition & grocery guide (for both vegans and non-vegans) The power of seed cycling + syncing your body with the moon Workouts designed to support hormone balance (walking, strength, Pilates & yoga) Mirror work + journal prompts to rebuild self-love and body trust Sharanya – a healing morning ritual powder you can make at home